{"id":3785,"date":"2026-01-21T13:34:29","date_gmt":"2026-01-21T12:34:29","guid":{"rendered":"https:\/\/freelap-adria.com\/?page_id=3785"},"modified":"2026-02-04T12:56:46","modified_gmt":"2026-02-04T11:56:46","slug":"myfreelap-user-guide","status":"publish","type":"page","link":"https:\/\/freelap-adria.com\/en\/myfreelap-korisnicko-uputstvo\/","title":{"rendered":"MyFreelap user guide"},"content":{"rendered":"\t\t
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MYFREELAP KORISNI\u010cKO UPUTSTVO ><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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ABOUT MYFREELAP<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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GET STARTED<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Account & connection<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Preconfiguration & Tutorial<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Menu<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Help center<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Online & Offline mode<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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SETTINGS<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My account<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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General Settings<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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My Freelap Chips<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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TEAMS<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Create a Team<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Invitations & Admin rights<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Manage & Use Teams<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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START TIMING<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Quick Timing<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Preset Exercises<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Custom Exercises<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Workout Settings<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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LIVE: receiving times<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Data types<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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HISTORY<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Manage Workouts<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Export Data<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Share your Workout<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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INTRODUCTION\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u2022 What is MyFreelap ?<\/strong><\/h3>

MyFreelap is the place where you can view and store the data that you are tracking with your Freelap timing system. MyFreelap is an app. It is also accessible from the web on www.myfreelap.com.<\/p>

MyFreelap lets you :
\u2022 Detect your Freelap devices and start a Workout to start receiving data (app only)
\u2022 View the results live throughout the Workout, and store data
\u2022 Edit your account & set up your general settings
\u2022 Create Teams & manage your start lists
\u2022 Create your custom Exercises
\u2022 Share your Workouts with other MyFreelap users
\u2022 Export data<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Download & Update<\/strong><\/h3>

MyFreelap app is available for free. You can download it :
\u2022 On App Store
\u2022 On Google Play Store<\/p>

We recommend you to always update MyFreelap app to the latest version.
\u2022 When a new update is available, you are notified on your MyFreelap account.
\u2022 To update MyFreelap app: go to the app store on your mobile device, search for \u201cMyFreelap\u201d and click on \u201cUpdate\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Requirements & Compatible devices<\/strong><\/h3>

MyFreelap app can be used in offline mode (once logged in), but it requires the activation of the Bluetooth function on your mobile device.<\/p>

MyFreelap app is compatible with IOS and Android mobile devices (smartphones, tablets):
\u2013 Minimum iOS version support from iOS 13.0
\u2013 Minimum Android version support from OS version 7.0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Languages<\/strong><\/h3>

MyFreelap app is translated in:
\u2013 English
\u2013 French<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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GET STARTED\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u2022 Account & Connection<\/strong><\/h3>

1\/ Download MyFreelap app (free)
MyFreelap app is available for free on App Store and Google Play Store. From your mobile device: go to the app store, search \u201cMyFreelap\u201d app and download it.<\/p>

2\/ Create your MyFreelap account
\u2013 Open MyFreelap app and click on \u201cCreate Account\u201d.
\u2013 Fill out the registration form, and click on \u201cRegister\u201d.
\u2013 MyFreelap will send you a code via email to confirm your email and activate your account. Enter the activation code in MyFreelap app. If you can\u2019t find the email, please check your SPAM folder.
Note: If the app detects that your credentials are associated with an account on the old MyFreelap Legacy app, it will offer you to import your data. It will be just an import, your data will still be available on the old MyFreelap Legacy app.<\/p>

3\/ Sign in to your MyFreelap account
\u2013 Enter your Username or Email, and your Password to sign in to your MyFreelap account.
\u2013 Turn on the Bluetooth and the Location on your mobile device.
You are ready to use the app!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Pre-configuration<\/strong><\/h3>

The first time you sign in, the app offers you to pre-configure your account to help you take the most of your MyFreelap app.
\u2022 Pre-configuration Step 1 : Enter your Setting Preferences
\u2022 Pre-configuration Step 2 : Enter your Chip IDs
You can skip the Pre-configuration steps and launch it later by opening the Help center.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Quick Tutorial<\/strong><\/h3>

The first time you sign in, the app offers you a Quick Tutorial that explains the MyFreelap app key features.
You can read, or skip the Quick Tutorial and launch it later by opening the Help center.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Main Menu<\/strong><\/h3>

From the bottom menu, access to the:
\u2022 Dashboard (where you can start timing)
\u2022 Teams
\u2022 History
\u2022 Settings
\u2013 My Account
\u2013 General Settings
\u2013 My Freelap Chips
\u2013 Information<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Help center<\/strong><\/h3>

Click on the icon at the top right to open the Help center. It lets you access to:
\u2022 Pre-configuration steps
\u2022 Quick Tutorial
\u2022 MyFreelap Guide (here!)
\u2022 Freelap Support
\u2022 A link to email us<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Online mode & Offline mode<\/strong><\/h3>

\u2022 ONLINE MODE:<\/strong><\/p>

When you have Internet, you can access all MyFreelap features, and the data is automatically synchronized on the server. It means that you will be able to access it from any mobile devices (by logging on MyFreelap app), and from your MyFreelap web account.<\/p>

\u2022 OFFLINE MODE:<\/strong><\/p>

Please note that you have to be connected to your account in online mode to use offline mode. So before to go to train, check on your MyFreelap app that you are connected to your MyFreelap account.<\/p>

When you do not have Internet, you can\u2019t access all MyFreelap features, but you can still:
\u2013 Record new chip ID in \u201cMy Freelap Chips\u201d section
\u2013 View (but not modify) your account and general settings
\u2013 View (but not create or modify) Teams
\u2013 View (but not create or modify) custom Exercices
\u2013 Create a Workout and receive data
\u2013 Export Workouts<\/p>

When you start a Workout and receive data, data is automatically saved locally on MyFreelap app on your mobile device. As long as you don\u2019t have internet, the data will only be accessible locally on your mobile device.
As soon as you have an Internet connection again and open the MyFreelap application, the data will be automatically synchronized and will then be available on your MyFreelap account regardless of the device from which you open it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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SETTINGS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Enter your setting preferences to easily take the most of your MyFreelap app.<\/p>

From the main bottom menu, click on .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 My Account<\/strong><\/h3>

From My Account you can :
\u2022 Manage your account info
\u2022 Change your email address and password
\u2022 Delete your MyFreelap account
\u2022 Log out<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 General Settings<\/strong><\/h3>

\u2022 Settings:<\/strong><\/p>

\u2013 Choose your Date format
\u2013 Choose your Time format
\u2013 Choose your Distance Unit
\u2013 Choose your Speed Unit
\u2013 Choose your separator for csv export<\/p>

\u2022 Set up your Workout default settings:<\/strong><\/p>

\u2013 Preferred sport
\u2013 Freelap BLE device used
\u2013 Start list: Solo or Multiple athletes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 My Freelap Chips<\/strong><\/h3>

\u201cMy Freelap Chips\u201d section lets you record your Freelap chips to save time.<\/strong><\/p>

Each chip has a unique ID: 2 letters \u2013 4 digits written on the front of the device.<\/p>

Click on the \u201cAdd Chips\u201d button. Then you can:
\u2022 Add it manually: Enter the ID and click to add it.
\u2022 Or Detect via Bluetooth (FxChip BLE only)<\/p>

How to detect FxChip BLE transponders using Bluetooth detection ?<\/strong><\/p>

\u2022 Turn on the Bluetooth on your mobile device.
\u2022 Turn on a Freelap transmitter.
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\u2022 Information<\/strong><\/h3>\nLets you check the MyFreelap app version you are using.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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TEAMS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Teams let you create start lists to time several athletes.<\/p>

From the main bottom menu, click on .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Create a Team<\/strong><\/h3>

Click on the \u201cCreate new\u201d button to create a new Team.<\/p>

Then enter :
\u2013 The name of the Team (must be unique)
\u2013 A description (optional)
\u2013 A photo\/logo of the Team (optional)
And click on the \u201cNext\u201d button.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Then add members to the Team.<\/p>

MyFreelap offers 3 ways to add members:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Add Manually<\/strong><\/h3>

\u2013 Enter the First Name (required) of the athlete you want to add to the Team.<\/p>

The other fields are not required but highly recommended.
\u2013 Last Name: Recommended if 2 members have the same First Name.
\u2013 Email: Lets the app check if this email is associated to a MyFreelap account. If so, the app will send an invitation to the MyFreelap user, via notification, to join the Team.
\u2013 Chip ID: It is the 2 letters \u2013 4 digits written on the front of your device. Assign a unique chip ID to each athlete to save time when creating your Workouts.
\u2013 Initials: will be used in the data table, instead of the chip IDs. It will let you easily know at a glance with which athlete the data matches.<\/p>

\u2013 Admin: Check this checkbox if you want to give admin rights on the Team to this member.<\/p>

\u2013 Then click on the \u201cSave\u201d button to add the member.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Import List<\/strong><\/h3>

Import a .csv file (spreadsheet). The spreadsheet must contain only 1-5 columns: First Name* \/ Last Name \/ Email \/ Chip ID \/ Initials. 1 member per row. Max. 500 athletes in a Team.
To download the spreadsheet template, click on \u201cDownload the .csv template\u201c.
If you don\u2019t want to complete a non-required field: Let the concerned column empty.
Please use \u201c;\u201d for column separator.
Click on \u201cImport file\u201d, select your file, and click on \u201cImport\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 From Known Users<\/strong><\/h3>

It lets you quickly add a member from the list of the MyFreelap users you already interacted with; or to search for another MyFreelap user to add him into the Team.
Select the MyFreelap user you want to add to the Team, and click on \u201cAdd selected user(s)\u201d.<\/p>

To search for another MyFreelap user who is not already in your list, click on \u201cFind a MyFreelap user\u201c. Then enter his email and click on \u201cSearch\u201d. Then click on \u201cadd\u201d to add him into your list of known users, check his checkbox, and click on \u201cAdd selected user(s)\u201d<\/p>

The app will send an invitation to the MyFreelap user, via notification, to join the Team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 About Team invitations<\/strong><\/h3>

When an email his entered for a Team member, the app checks if this email is associated to a MyFreelap account. If so, the app sends an invitation to the MyFreelap user, via notification, to join the Team. The user can accept or reject the invitation.
\u2013 If the user accepts: He will see the Team on his account. He will only be able to see the Team and the list of the members, and quit the Team.
He won\u2019t be able to edit, delete or use the Team if he doesn\u2019t have admin rights. If you want to give him admin rights, click on this member to update it, and check the \u201cAdmin\u201d checkbox.
-If the user rejects : He won\u2019t see the Team on his account but you can still do Workouts with this member. He just won\u2019t be connected to the Team.<\/p>

Note: To cancel or resend an invitation to a user, click on the concerned user on the member list.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Then, in your Team, each member has a status icon:
\"\"\u00a0= User doesn\u2019t have a MyFreelap account (or no Email entered)
\"\"\u00a0= User has a MyFreelap account, but he has rejected your invitation to connect.
\"\"\u00a0= User has a MyFreelap account, but he has not accepted your invitation yet.
\"\"\u00a0= User is part of your Team. He can see the Team on his account.<\/p>

\"\"\u00a0= User is admin of the Team.\u00a0The MyFreelap users which have admin rights on a Team can:<\/strong>
\u2013 Use, edit,\u00a0 and delete the Team<\/strong>
\u2013 Add, edit, and delete Team members<\/strong>
\u2013 Give \/ remove admin rights<\/strong><\/p>

Moreover,\u00a0the Workouts done using a Team are automatically shared to all the admins of the Team<\/strong>. You can have several admins for the same Team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Manage & Use Teams<\/strong><\/h3>

Teams screen displays the list of your Teams.<\/p>

From this screen you can:
\u2013 Click on to edit Team info (name, description and image) \/ Only available if you are admin of the Team.
\u2013 Make a long press on a Team to delete it.
\u2013 Click on a Team to enter it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The screen displays the Team info and the list of the members.<\/p>

\u2022 If you are admin of the Team, you can:
\u2013 Add Member(s) to the Team > Click \u201cAdd Members\u201d
\u2013 Search a member using the search bar
\u2013 Click on a member to edit its info (First name \/ Last Name \/ Email \/ Chip ID \/ Initials \/ Admin rights \/ cancel or resend invitation)
\u2013 Turn OFF the members you want to remove from the Start list, using the switchers
\u2013 Press 3s to delete a member<\/p>

\u2022 If you are NOT admin of the Team, you can only:
\u2013 View the list of the Team members
\u2013 Quit the Team<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Once you are creating your Workout, on the Start list section: Choose \u201cMultiple\u201d and select your Team in the list.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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START TIMING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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You can start timing using the Quick Timing, or using an Exercise. The Quick Timing button, the library of preset Exercises and the button to create a custom Exercise, are available from the Dashboard. From the main bottom menu, click on .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Quick timing<\/strong><\/h3>

The Quick Timing button lets you start timing quickly with minimal setup and features.
From the Dashboard, click on \u201cQuick Timing\u201d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Select the type of Freelap BLE device you use between \u201cFxChip BLE\u201d or \u201cRelay Coach BLE + FxChip\u201d
\u2022 Click on Start<\/p>

Using the Quick Timing you can access only the minimal features.
Features NOT available using Quick Timing:
\u2013 Set up a start List to be able to:
\u2013 Display athletes\u2019s Initial or First Name
\u2013 Receive only the data of the selected chips (and not all chips around you)
\u2013 Select Roster timing method
\u2013 Set Distances and get Speed data<\/p>

If you want to access all the features, select a preset Exercise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Exercises<\/strong><\/h3>

The Exercises let you start timing easily with full features, according to the need of the Exercise. You can either use a preset Exercise (coming with detailed tutorials) or create and use your own Exercise.<\/p>

The Exercises are accessible from the Dashboard. From the main bottom menu, click on .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Step 1: Select an Exercise<\/strong><\/h3>

A \/ PRESET EXERCISE<\/strong><\/p>

\u2022 Find the preset Exercise which meets your needs
To find the good Exercise for you, you can:
\u2013 Search using the Search bar
\u2013 Filter the Exercises by sport<\/p>

\u2022 Use a preset Exercise
\u2013 Click on an Exercise to enter it.
You will be able to see:
\u2022 Examples of configurations
\u2022 The list of the Freelap products needed
\u2022 A step by step setup tutorial
\u2022 A step by step tutorial about how to run the Exercise.
\u2022 Click on the button \u201cSelect\u201d to select the Exercise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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B \/ CUSTOM EXERCISE<\/strong><\/p>

\u2022 Create a custom Exercise
\u2013 Click on the \u201c+ Custom Exercise\u201d button
\u2013 You can add the image of the Exercise (optional)
\u2013 Enter the Exercise name
\u2013 Enter a Description of the Exercise (optional)
\u2013 In the DISTANCES section you can add the distances between each transmitters to get distances and speed data. (optional)
\u2013 Then in the CODIFICATION section you can choose to display only START-(LAP)-FINISH times to avoid unwanted times. (do not check this option if you are timing in loop (FINISH-FINISH) times. (optional)
\u2013 Click on save to save your Exercise.<\/p>

\u2022 Manage and use a Custom Exercise
\u2013 Click on to edit a custom exercise. \/!\\ You won\u2019t be able to edit the distance.
\u2013 Make a long press on a Custom Exercise to delete it.
\u2013 Click on a Custom Exercise to select it to start timing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Step 2: Set up your Workout<\/strong><\/h3>

\u2022 General Settings:
\u2013 Change the name of the Workout
\u2013 Change the date and time of the Workout<\/p>

\u2022 Freelap device used:
\u2013 Select the type of Freelap BLE device you are using<\/p>

\u2022 Distances:
The Distance section won\u2019t be displayed if you use a Custom Exercise (because it is already specified in the Custom Exercise itself).
Add Distance(s) to get your distance and Speed data !<\/p>

\u2013 If you have at least 1 LAP transmitter you must add the distance between each transmitters. Example: To time 60m with a LAP transmitter at 10m ( so 10m + 50m): Add a distance \u201c10\u201d > then click on the + button to add the 2nd distance \u201c50\u201d.
\u2013 The distances are always in meters.<\/p>

\u2022 Start List:
\u2013 If you don\u2019t want to use a start list check the \u201cI don\u2019t want to use start list\u201d checkbox.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Click on \u201cStart\u201d to Start the Workout, or on \u201cSave\u201d to start it later.<\/p>

> If you selected \u201cRelay Coach BLE\u201d: the app will search and display the list of the Relay Coach BLE around you.<\/p>

\u2013 Turn on your Relay Coach BLE.
\u2013 Click on the Relay Coach BLE you are using to select it and start receiving data.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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What is the difference between Standard timing and Roster timing ?<\/strong><\/h3>

\u2013 Standard timing (the most used): 1 athlete = 1 chip. The data is associated to the athlete with the chip ID. Each Freelap chips have a unique ID that let\u2019s you time several athletes simultaneously, even on different tracks \/ exercises.<\/p>

\u2013 Roster timing (mostly used by big teams training in a row respecting an order of passage): With Roster timing, you don\u2019t need to assign a unique chip to a unique athlete. Athletes can lend the chips to each other. Times are assigned to the corresponding athlete following the order of passage of the start list.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Step 3: Manage your Start list<\/strong><\/h3>

Standard Timing<\/strong><\/p>

\u2013 Click on to turn OFF the missing athletes
\u2013 Enter\/edit Initials (max. 4 characters): Initials will be displayed in the data table instead of the Chip ID. Uncheck Initials checkbox if you don\u2019t want to use it.
\u2013 Assign a unique chip to each athlete. Select a chip from the list of the chips you entered in your \u201cMy Freelap Chips\u201d section, or manually enter the chip ID (2 letters \u2013 4 digits written on the front of your device), or detect via Bluetooth.<\/p>

Roster Timing – 1 Lane<\/strong><\/p>

Edit the chips assigned to the Workout:
\u2013 Click on to turn OFF the chips you won\u2019t use<\/p>

Edit your Start List:
\u2013 Click on to turn OFF the missing athletes
\u2013 Click on to drag and drop athletes to change the order of passage.
Athletes will have to respect the order of passage during the Workout.<\/p>

Roster Timing – 2 Lanes<\/strong><\/p>

Edit the chips assigned to each lane:
\u2013 Click on to turn OFF the chips you won\u2019t use
\u2013 Click on to drag and drop chips to change the lane they are assigned to.
The assignment of each chip to each lane will imperatively have to be respected.<\/p>

Edit your Start List:
\u2013 Click on to turn OFF the missing athletes
\u2013 Click on to drag and drop athletes to switch them to the other lane \/ to change the order of passage.
Athletes will have to respect their lane and order of passage during the Workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The Workout settings can vary depending on the Exercises:<\/strong><\/p>

\u2013 For some Exercises Distance section is not available because, distance is not useful or because a preset distance is already set and can\u2019t be changed.
\u2013 For some Exercises, Roster timing method is not available because not used.<\/p>

Click on \u201cStart\u201d to Start the Workout, or on \u201cSave\u201d to start it later.<\/p>

You can only start a Workout (reception of the data) from the MyFreelap application, and not for the web myfreelap.com version.<\/strong><\/p>

From the web you can only Save the Workout to be able to start it from your mobile device.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 LIVE: Receive data<\/strong><\/h3>

The LIVE screen is when you start your Workout to receive your data.<\/p>

\u2022 Open the Workout you want to start.
\u2022 To start receiving timing data: click at the bottom.<\/p>

\u201cLive\u201d mode is only available from the MyFreelap app.<\/b><\/p>

REQUIREMENTS – Before starting the Workout:<\/b><\/p>

\u2022 Attach the chips on the athletes.
\u2022 Turn on and place your Freelap transmitters. You must have 1 transmitter set on the code FINISH.
\u2022 Place your mobile device at least 1m off the ground. Depending on your mobile device, you will be able to stand between 10 and 50 meters (for the most recent devices) away from the finish line. (If the athlete is using a smartwatch or is keeping his smartphone in his pocket: it\u2019s ok).
\u2022 If you have a Relay Coach BLE: turn it on and place it after the FINISH transmitter at 10m.
To learn more about setting up your Freelap devices, please refer to our Guides by sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 General<\/strong><\/h3>

At the top is written the name of the Exercise you are timing.<\/p>

\u2022 : Open Fullscreen mode
\u2022 : Turn ON\/OFF sound
\u2022 : Modify Workout settings
\u2022 : Share \/ Export Workout data
\u2022 : Stop recording data<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Last time received<\/h3>

In the top part of the screen is displayed the data of the last time received.
In other words, every time an athlete crosses the Finish line, his data is displayed at the top of the screen. The data remains displayed until a new time is received and displayed.<\/p>

\u2022 By clicking you can customize the display and choose between displaying:
\u2013 Data: Time OR Speed
\u2013 ID: Initials OR Chip ID OR First name
\u2013 Theme: Light OR Dark<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Data table<\/strong><\/h3>

The table displays all the data received.<\/p>

\u2022 Filter: By default the table displays the data of all athletes, but you can choose to filter the data table to display the results of only 1 athlete.<\/p>

\u2022 Sort: By default the data are sorted in Chronological order, but you can change for Antechronological or Ranking order (from the best time to the slowest time).<\/p>

\u2022 Customize the data to display: Click on to open the customization pop up. Then you can turn ON\/OFF the type of data you want to display\/hide using the switchers .
Note: Depending on the Exercises or on your Workout settings, some types of data can be unavailable.<\/p>

\u2022 Press 3 seconds on a time to delete it. You can select several times:
\u2013 Click on \u201cDelete selected\u201d to delete the selected times.
\u2013 Click on \u201cDelete all data\u201d to delete all the data of the Workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Fullscreen mode<\/strong><\/h3>

\u2022 Click on to open the fullscreen mode<\/p>

\u2022 By clicking you can customize the display and choose between displaying:
\u2013 Data: Time OR Speed
\u2013 ID: Initials OR Chip ID OR First name
\u2013 Theme: Light OR Dark
\u2013 Number of times to display: 1, 2 OR 4<\/p>

\u2022 Click on to exit the fullscreen mode.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Types of data:<\/strong><\/h3>

\u2022 : Number of the lap of the athlete (1,2,3 ..)
\u2022 ID: Chip ID \/ or Initials \/ or First Name of the athlete
\u2022 TIME: lap time (the number of intermediate times of the lap is indicated in parenthesis) + Click on a time to see the details of the intermediate times
\u2022 GAP: Time gap (with the previous time of the same athlete OR with the best time of all the Workout)
\u2022 TOTAL: Total cumulative time of the laps of the athlete
\u2022 DISTANCE: Distance of the lap
\u2022 SPEED: Average speed of the lap. Can be set on m\/s, km\/h or mph.
\u2022 BEST TIME: Highlighted with a green background
\u2022 SLOWEST TIME: Highlighted with a red background<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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HISTORY\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The History is the place where are stored all your Workouts.<\/p>

From the bottom menu, click on .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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From the History you can:<\/p>

: Search a Workout using the search bar.<\/p>

: Use the calendar view. The dates on which a Workout was performed or planned are marked with a yellow sticker indicating the number of workouts done\/planned for this date.
Click on a date to see the list of the Workouts performed \/ planned for this day.
You can select a period: click on the start date and on the end date of the period you want to select.<\/p>

\u2013 Filter the Workouts:
\u2013 By Exercise
\u2013 By Type: My Workouts \/ Shared Workouts (Workouts that have been shared to you by another MyFreelap user)
\u2013 By Team<\/p>

Sort the Workouts by:
\u2013 Chronological order
\u2013 Antechronological order<\/p>

\u2022 Press 3 seconds on a Workout to delete it. You can select multiple Workouts to delete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Workouts overview<\/strong><\/h3>

For each Workout is displayed: The date and hour \/ name of the Workout \/ Exercise \/ Team \/ number of athletes in the Team<\/p>

Highlighted data: (displayed only when the Workout has already been performed)
\u2013 For Solo Workout: Best \/ Slowest \/ Average time.
\u2013 For Team Workout: The 3 best times and the corresponding athletes<\/p>

Shared Workout:
\u2013 means this is a shared Workout. Click on it to know who shared this Workout with you.
\u2013 means your Workout has been shared<\/p>

Workout currently Live:
: means this Workout is currently live.<\/p>

Click on a Workout to enter it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Manage Workout<\/strong><\/h3>

Click on a Workout overview to enter it.<\/p>

From here you can view:
\u2013 Workout\u2019s info (date and hour, name of the Workout, Exercise, Team, number of athletes in the Team.
> Click to hide the info section
\u2013 All the data of the Workout<\/p>

\u2022 : Modify the Workout settings
\u2022 : Share \/ Export the Workout data
\u2022 : Start \/ resume recording data<\/p>

The table displays all the data received. You can:<\/p>

\u2022 Filter: By default the table displays the data of all athletes, but you can choose to filter the data table to display the results of only 1 athlete.<\/p>

\u2022 Sort: By default the data are sorted in Chronological order, but you can change for Antechronological or Ranking order (from the best time to the slowest time).<\/p>

\u2022 Customize the data to display: Click on to open the customization pop up. Then you can turn ON\/OFF the type of data you want to display\/hide using the switchers .
Note: Depending on the Exercises or on your Workout settings, some types of data can be unavailable.<\/p>

\u2022 Press 3 seconds on a LAP line to delete it. You can select several times:
\u2013 Click on \u201cDelete selected\u201d to delete the selected times.
\u2013 Click on \u201cDelete all data\u201d to delete all the data of the Workout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2022 Export & Share data<\/strong><\/h3>

From the Workout details or even from the Live (receiving times) click on the icon at the bottom to export the data or Share your Workout to another MyFreelap user.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\u2022 Export Data<\/strong><\/h3>

\u2022 First, from your app, choose the data you want to display. The app will export exactly the data which are displayed on the app. This way, for example, you can export only the data of 1 athlete if you want, choose to sort by ranking order, choose to display or not the time gaps etc.. by customizing the display of the data for this Workout.<\/p>

Then from your Workout click on .<\/p>

\u2022 You can choose between exporting as:
\u2013 .PDF
\u2013 .CSV file (spreadsheet).
Just click on the button and the file will be downloaded on your device.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u2022 Share your Workout with another MyFreelap user<\/strong><\/h3>

To share your Workout to other MyFreelap users:
From your Workout, click on and then click on \u201cShare to a MyFreelap user\u201d.<\/p>

\u2013 At the top you can see the list of users with whom the workout is already shared. From here you can cancel a sharing too.<\/p>

Then the list of your \u201cKnown MyFreelap users\u201d (MyFreelap users you already interacted with) is displayed.
\u2013 You can search for a user in the list using the search bar
\u2013 Or filter by team to display only the MyFreelap users which are part of a particular team.
> Check the users to select them and click on the \u201cShare\u201d button.<\/p>

Or You can find another MyFreelap user:
Click on the \u201cFind a MyFreelap user\u201d button > enter his email > click on \u201cAdd\u201d to add it into your list > check his checkbox and click on the \u201cShare\u201d button.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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When you share a Workout to another MyFreelap user, the app sends him a notification.<\/strong> The user can import the Workout or reject.<\/p>

\u2022 If the user accepts: He will see the Workout on his account. He will be able to:
\u2013 See the Workout details and the data
\u2013 Customize the display of the data table (it won\u2019t affect the display on your account)
\u2013 Export the data.
\u2013 Delete the Workout (it will only delete it from his account, not from yours).
He won\u2019t be able to start, stop, edit, share the Workout, neither delete data if he doesn\u2019t have admin rights on this Workouts.
You can have admin rights on a Workout, if you are the creator of the workout or if you have admin rights on the Team used for this Workout.
\u2022 If the user rejects : He won\u2019t see the Workout on his account.<\/p>

Note: If a Team is used for this Workout, the Workout is automatically shared to all the admins of this Team, and they are automatically admins of this Workouts too, you have nothing to do.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

MYFREELAP KORISNI\u010cKO UPUTSTVO > ABOUT MYFREELAP GET STARTED Account & connection Preconfiguration & Tutorial Menu Help center Online & Offline mode SETTINGS My account General Settings My Freelap Chips TEAMS Create a Team Invitations & Admin rights Manage & Use Teams START TIMING Quick Timing Preset Exercises Custom Exercises Workout Settings LIVE: receiving times Data […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3785","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/pages\/3785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/comments?post=3785"}],"version-history":[{"count":124,"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/pages\/3785\/revisions"}],"predecessor-version":[{"id":5989,"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/pages\/3785\/revisions\/5989"}],"wp:attachment":[{"href":"https:\/\/freelap-adria.com\/en\/wp-json\/wp\/v2\/media?parent=3785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}